Holistic Massage
The main focus of a holistic massage is to treat the body as a whole. It’s a nourishing and enjoyable way to relax and destress the mind, body and soul. Massage is safe and effective for people of all ages. It's not only a feel-good way to indulge or pamper yourself, it's also a powerful tool to help you take charge of your health and well-being.
Holistic massage works on a physical level by improving circulation and lymphatic drainage aiding the delivery of oxygen and nutrients to the body's cells whilst at the same time eliminating toxins, releasing muscular tension and boosting the immune system.
I will tailor your massage to suit your specific needs, which we will discuss beforehand. Alternatively, you can let me take the lead and have a full body treatment. Massage is wonderful for reducing stress, pain and soreness and it improves circulation, immune function, energy and alertness. It’s a win win!
During and after your massage you might feel any number of emotions. As the body relaxes, it’s normal for the body to also release the emotional baggage we are holding on to. While you might feel elated, refreshed or energised, there may be times when you feel a need to cry. This is okay, in fact it’s totally normal.
COST: £45 X1 HOUR (for home visits mileage will be extra)
“I can highly recommend Sophie for massage, she makes sure you walk into a nice welcoming atmosphere and you immediately feel calm. Sophie explained what she would be doing so I knew what to expect and I didn't feel rushed. The whole experience was lovely and I came out feeling a lot less tense. I have been a few times and each time the experience was consistently good. I would recommend it to anyone.”
— Charley