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Join The Rainbow Room Healing for an immersive journey, beginning with a guided meditation and leading into a relaxing sound bath healing session.
When practised regularly meditation has been shown to reduce the body's stress response, resulting in less inflammation and decreased risk of conditions such as chronic pain, fatigue and heart disease. Sound baths help you to relax and let go of stress, anxiety, worries and concerns and can leave you feeling deeply relaxed.
COST: £15pp
TO BOOK: Pop into The Eleventh House and a deposit of £5 will secure your space.